Frequently Asked Questions

Full term, healthy babies are born with instincts that help them latch on to the breast. To take advantage of these instincts:

  • Put the baby to breast immediately after birth.
  • Give the baby a chance to find the nipple before offering too much help.
  • Delay routine interventions that separate you from your baby until after the baby has breastfed.
  • Spend time holding your baby skin-to-skin. This helps you get to know one another.
  • Yes, you can. Your nipples will become easier  for your baby to latch onto over time.
  • You may need help from a professional lactation consultant at first. Sometimes, supervised use of a nipple shield can be helpful.

It is better to watch the baby and observe signs of readiness to feed. This is called baby-led feeding.

A healthy breastfed baby:

  • Makes yellow colored bowel movements by day 3 or 4.
  • Makes 6 or more wet diapers each day from day 3 or 4.
  • Makes at least 3 large bowel movements each day starting on day 3 or 4 (breastfed babies older than 6 weeks may go several days between bowel movements).
  • Gains about 1 ounce a day during the first few months.
  • Most medications can be used when breastfeeding but please check with your doctors before taking any medications when breastfeeding.
  • Some moms notice a reduction in milk supply when taking birth control medications or over-the-counter cold medications.
  • Take a warm shower, or apply warm compresses for 2-3 minutes before breastfeeding/expressing milk.
  • Latch baby onto the breast frequently and comfortably.
  • If your baby is not latching well, hand express breast milk or use a breast pump to reduce engorgement.
  • Rest and breastfeed frequently, at least 8-12 times in 24 hours.
  • Use cool compresses in between feedings to reduce breast
  • Consult your doctor if the problem does not resolve or if you have increased pain, fever, or red, hot streaks on your breast.
  • Breastfeed Frequently
    Some sleepy babies may need to be awakened and encouraged to breastfeed more frequently.
  • Offer Both Breasts at Every Feeding Switch from one breast to the other 2 to 3 times throughout each feeding to keep a sleepy baby interested in nursing.
  • Avoid Bottles and Pacifiers These can interfere with extra breastfeeding that is needed as you are trying to build up your milk.
  • Drink Plenty of Liquids and Eat a Well –Balanced Diet Try to drink a glass of water or juice everytime you breastfeed. Eat a wide variety of foods.
  • Get Plenty of Rest and Relaxation Your milk supply will increase faster if you are relaxed and rested.  Take naps with your baby as often as possible. Think happy thoughts!
  • Sleeps all the time, or falls asleep after a few sucks.
  • Cries a lot and never seems happy after breastfeeding.
  • Has dark or strong smelling urine after day 3.
  • Goes longer than 24 hours with no bowel movements.