{"id":5092,"date":"2025-07-21T13:06:08","date_gmt":"2025-07-21T05:06:08","guid":{"rendered":"https:\/\/cghmc.com.ph\/cghmc-staging\/?p=5092"},"modified":"2025-07-21T13:14:52","modified_gmt":"2025-07-21T05:14:52","slug":"what-happens-in-a-wellness-screening","status":"publish","type":"post","link":"https:\/\/cghmc.com.ph\/cghmc-staging\/what-happens-in-a-wellness-screening\/","title":{"rendered":"What Happens in a Wellness Screening?"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5092\" class=\"elementor elementor-5092\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a60203 e-flex e-con-boxed e-con e-parent\" data-id=\"9a60203\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae4a63 elementor-widget elementor-widget-text-editor\" data-id=\"9ae4a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In today\u2019s fast-paced world, stress, poor diet, and sedentary routines have become the norm\u2014\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">quietly increasing our risk for lifestyle-related diseases like hypertension, diabetes, and heart\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">disease. The good news? Many of these conditions can be prevented or controlled with early detection and intervention . That\u2019s where wellness screening comes in.<\/span><\/p><p>At Chinese General Hospital and Medical Center (CGHMC), our <strong>Health and Wellness Center offers\u00a0<\/strong><strong style=\"font-style: inherit;\">comprehensive wellness screening programs<\/strong><span style=\"font-style: inherit; font-weight: inherit;\"> that help detect risks before symptoms appear\u2014\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">giving patients the power to take control of their health.<\/span><\/p><p>\u00a0<\/p><h3><strong>Why Wellness Screening Matters<\/strong><\/h3><p>Lifestyle diseases\u2014also called non-communicable diseases (NCDs)\u2014are conditions typically\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">linked to long-term habits such as poor nutrition, physical inactivity, smoking, and excessive\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">alcohol intake. These include:<\/span><\/p><ul><li>Hypertension (high blood pressure)<\/li><li>Type 2 diabetes<\/li><li>High cholesterol and cardiovascular disease<\/li><li>Fatty liver and kidney dysfunction<\/li><li>Obesity and metabolic syndrome<\/li><\/ul><p>These conditions are often \u201csilent\u201d in their early stages, showing no outward signs until they\u2019ve\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">already caused significant harm. <\/span><strong style=\"font-style: inherit;\">Regular screening is one of the most effective ways to detect\u00a0<\/strong><strong style=\"font-style: inherit;\">these risks early and take proactive steps to prevent long-term complications.<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><h3><strong>It Starts with a Risk Check<\/strong><\/h3><p>A typical lifestyle disease screening begins with baseline evaluations to get a snapshot of your\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">current health status. These include:<\/span><\/p><ul><li><strong>Blood Pressure (BP)<\/strong> \u2013 Measures the force of blood against your artery walls. Persistent high BP increases the risk of heart attack and stroke.<\/li><\/ul><ul><li><strong>Fasting Blood Sugar (FBS)<\/strong> \u2013 Assesses your glucose levels after fasting. Elevated results may indicate prediabetes or diabetes.<\/li><\/ul><ul><li><strong>Lipid Profile (Cholesterol Test)<\/strong> \u2013 Measures total cholesterol, LDL (bad), HDL (good), and triglycerides. Imbalances can signal cardiovascular risk.<\/li><\/ul><ul><li><strong>Body Mass Index (BMI)<\/strong> \u2013 A simple calculation of height and weight that assesses whether you&#8217;re underweight, normal, overweight, or obese. These tests are <strong style=\"font-style: inherit;\">non-invasive and fast<\/strong><span style=\"font-style: inherit; font-weight: inherit;\">, yet they provide essential insights into your risk profile.\u00a0<br \/><\/span><strong style=\"font-style: inherit;\">Add-Ons That Offer Deeper Insights<\/strong><\/li><\/ul><p><strong>\u00a0<\/strong><\/p><h3><strong>Preparing for the Screening<\/strong><\/h3><p>Lifestyle disease screening is a straightforward process with minimal preparation. Here\u2019s how to get ready:<\/p><ul><li><strong>Fasting:<\/strong> Most blood tests require fasting for <strong>8 to 10 hours<\/strong> before the screening. Water is allowed unless otherwise advised.<\/li><\/ul><ul><li><strong>Comfortable Clothing:<\/strong> Wear loose-fitting clothes for easy access during BP measurement and ECG testing.<\/li><\/ul><ul><li><strong>Medical History:<\/strong> Bring a list of current medications and any relevant medical history, especially if you have known conditions or family risk factors. <br \/>The process is <strong style=\"font-style: inherit;\">designed to be convenient and stress-free<\/strong><span style=\"font-style: inherit; font-weight: inherit;\">, with friendly staff guiding you at every step.<\/span><\/li><\/ul><p><strong>\u00a0<\/strong><\/p><h3><strong>What Your Results Reveal<\/strong><\/h3><p>Once your test results are reviewed, you will receive all the results in a neatly filed folder with interpretation from certified internist and recommendations. You may bring this file to your family doctor who will further l explain any abnormal findings and what they may indicate. For example:<\/p><ul><li><strong>Elevated blood sugar<\/strong> may mean prediabetes or diabetes.<\/li><li><strong>High LDL cholesterol<\/strong> and <strong>triglycerides<\/strong> suggest increased cardiovascular risk.<\/li><li><strong>Abnormal liver or kidney tests<\/strong> can reveal issues from fatty liver disease to chronic kidney dysfunction.The goal of the screening isn\u2019t just diagnosis\u2014it\u2019s <strong style=\"font-size: 16px;\">early intervention<\/strong><span style=\"font-size: 16px;\">. Your doctor may <\/span>recommend lifestyle modifications such as:<\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>A healthier diet low in sugar and salt<\/li><li>Regular physical activity<\/li><li>Weight management<\/li><li>Smoking cessation<\/li><li>Stress reduction<\/li><li>Medications that are needed to manage the abnormalities identified.<\/li><\/ul><\/li><\/ul><p>This approach ensures <strong>personalized, preventive care<\/strong> based on your unique health profile.<\/p><p><strong>\u00a0<\/strong><\/p><h3><strong>Make It a Yearly Habit<\/strong><\/h3><p>For adults aged 30 and above\u2014or younger individuals with family history or risk factors\u2014<strong>annual screening is highly recommended.<\/strong><\/p><p>\u00a0<\/p><p>With CGHMC\u2019s Health and Wellness Center, scheduling and undergoing your wellness screening is easy. Our goal is to help patients <strong>stay ahead of disease, not chase after it. <\/strong>Whether you\u2019re coming in for the first time or returning for annual follow-up, you\u2019ll benefit from:<\/p><ul><li><strong>Quick, efficient processing<\/strong><\/li><li><strong>Medical staff trained in preventive health<\/strong><\/li><li><strong>Coordinated referrals<\/strong> if specialist care is needed (e.g., cardiologist, endocrinologist)<\/li><li><strong>Accurate, timely results<\/strong> and expert interpretation<\/li><\/ul><p><strong>\u00a0<\/strong><\/p><h3><strong>Book Your Screening at CGHMC Today<\/strong><\/h3><p>The best time to take care of your health is <strong>before something goes wrong.<\/strong> Wellness screening empowers you with the knowledge to make smarter choices and live a longer, healthier life.<\/p><p>Visit the <strong>CGHMC Health and Wellness Center<br \/><\/strong>Call <strong>(02) 8711-4141<\/strong> local 1108 or 1109 to schedule your appointment<br \/>Explore more wellness services at <a href=\"http:\/\/www.cghmc.com.ph\">www.cghmc.com.ph<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In today\u2019s fast-paced world, stress, poor diet, and sedentary routines have become the norm\u2014\u00a0quietly increasing our risk for lifestyle-related diseases like hypertension, diabetes, and heart\u00a0disease. The good news? Many of these conditions can be prevented or controlled with early detection and intervention . That\u2019s where wellness screening comes in. At Chinese General Hospital and Medical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[63],"tags":[],"medical_topic":[],"post_folder":[],"class_list":["post-5092","post","type-post","status-publish","format-standard","hentry","category-health-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Happens in a Wellness Screening? - CGHMC<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Happens in a Wellness Screening?\" \/>\n<meta property=\"og:description\" content=\"In today\u2019s fast-paced world, stress, poor diet, and sedentary routines have become the norm\u2014\u00a0quietly increasing our risk for lifestyle-related diseases like hypertension, diabetes, and heart\u00a0disease. The good news? Many of these conditions can be prevented or controlled with early detection and intervention . That\u2019s where wellness screening comes in. 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