In today’s fast-paced world, stress, poor diet, and sedentary routines have become the norm— quietly increasing our risk for lifestyle-related diseases like hypertension, diabetes, and heart disease. The good news? Many of these conditions can be prevented or controlled with early detection and intervention . That’s where wellness screening comes in.
At Chinese General Hospital and Medical Center (CGHMC), our Health and Wellness Center offers comprehensive wellness screening programs that help detect risks before symptoms appear— giving patients the power to take control of their health.
Why Wellness Screening Matters
Lifestyle diseases—also called non-communicable diseases (NCDs)—are conditions typically linked to long-term habits such as poor nutrition, physical inactivity, smoking, and excessive alcohol intake. These include:
- Hypertension (high blood pressure)
- Type 2 diabetes
- High cholesterol and cardiovascular disease
- Fatty liver and kidney dysfunction
- Obesity and metabolic syndrome
These conditions are often “silent” in their early stages, showing no outward signs until they’ve already caused significant harm. Regular screening is one of the most effective ways to detect these risks early and take proactive steps to prevent long-term complications.
It Starts with a Risk Check
A typical lifestyle disease screening begins with baseline evaluations to get a snapshot of your current health status. These include:
- Blood Pressure (BP) – Measures the force of blood against your artery walls. Persistent high BP increases the risk of heart attack and stroke.
- Fasting Blood Sugar (FBS) – Assesses your glucose levels after fasting. Elevated results may indicate prediabetes or diabetes.
- Lipid Profile (Cholesterol Test) – Measures total cholesterol, LDL (bad), HDL (good), and triglycerides. Imbalances can signal cardiovascular risk.
- Body Mass Index (BMI) – A simple calculation of height and weight that assesses whether you’re underweight, normal, overweight, or obese. These tests are non-invasive and fast, yet they provide essential insights into your risk profile.
Add-Ons That Offer Deeper Insights
Preparing for the Screening
Lifestyle disease screening is a straightforward process with minimal preparation. Here’s how to get ready:
- Fasting: Most blood tests require fasting for 8 to 10 hours before the screening. Water is allowed unless otherwise advised.
- Comfortable Clothing: Wear loose-fitting clothes for easy access during BP measurement and ECG testing.
- Medical History: Bring a list of current medications and any relevant medical history, especially if you have known conditions or family risk factors.
The process is designed to be convenient and stress-free, with friendly staff guiding you at every step.
What Your Results Reveal
Once your test results are reviewed, you will receive all the results in a neatly filed folder with interpretation from certified internist and recommendations. You may bring this file to your family doctor who will further l explain any abnormal findings and what they may indicate. For example:
- Elevated blood sugar may mean prediabetes or diabetes.
- High LDL cholesterol and triglycerides suggest increased cardiovascular risk.
- Abnormal liver or kidney tests can reveal issues from fatty liver disease to chronic kidney dysfunction.The goal of the screening isn’t just diagnosis—it’s early intervention. Your doctor may recommend lifestyle modifications such as:
- A healthier diet low in sugar and salt
- Regular physical activity
- Weight management
- Smoking cessation
- Stress reduction
- Medications that are needed to manage the abnormalities identified.
This approach ensures personalized, preventive care based on your unique health profile.
Make It a Yearly Habit
For adults aged 30 and above—or younger individuals with family history or risk factors—annual screening is highly recommended.
With CGHMC’s Health and Wellness Center, scheduling and undergoing your wellness screening is easy. Our goal is to help patients stay ahead of disease, not chase after it. Whether you’re coming in for the first time or returning for annual follow-up, you’ll benefit from:
- Quick, efficient processing
- Medical staff trained in preventive health
- Coordinated referrals if specialist care is needed (e.g., cardiologist, endocrinologist)
- Accurate, timely results and expert interpretation
Book Your Screening at CGHMC Today
The best time to take care of your health is before something goes wrong. Wellness screening empowers you with the knowledge to make smarter choices and live a longer, healthier life.
Visit the CGHMC Health and Wellness Center
Call (02) 8711-4141 local 1108 or 1109 to schedule your appointment
Explore more wellness services at www.cghmc.com.ph
